If I Can You Can Too...


This is so easy even your 5 year old can do it and it's kinda good for you too.


Ready?


Open a box of pasta and cook per directions on box. It can be any kind of pasta you like.


Now while your pasta is cooking get out your can of Salmon, or if you the fresh great awesome wondeful-I did not.


Put the salmon in a skillet and heat it up, this doesn't take too long really.

Next pull out your favorite white pasta sauce, mine came from a jar, but if you want to take the time to whip up a white sauce you go for it.

Now all you have to do is essemble your meal.

First a good helping of the pasta, then pour on your white sauce, last scoop some of the heated salmon on top. Add a bit of garlic salt and pepper on top and there you have it a yummy dish filled with Omega-3 fatty acids, good for your heart.

I told you it was easy!